Treasure and live each and every moment. We experience life to the full when we live in the moment. This means focusing on what is happening before you with all of your senses. In fact, enhance your attention on each sense; heightening and expanding it. I revisit my time at the nlp trainers certification in Brighton UK in 2011. Here are some of my course mates and friends.
We capture all of our external experiences via our five senses of visual, auditory, feeling, smell and taste. All these pieces of information are then filtered in our brain-mind. The process deletes, generalize and distorts all these information. Then, filtered information are further filtered through our linguistics. Eventually, we represent a specific experience from our existing linguistics. Whew! Now we know…
Here are some of my tweets I’d like to share here…
five senses = full living
be equipped then act
there’s always beauty in the eyes of the beholders
position; never sell
travel abroad widens & expands us holistically
Cheers!