Have a meta moment…take a step back or stop to reflect for a moment on what is the purpose of what you are doing or pursuing right now in life? What do you want to achieve? How does it contribute or enhance your living?
Pondering over this important aspect of our living cuts out all unnecessary activities; saves us time; enables focus on things and people that matter; and become more wise in applying our resources to maximize our living.
So, that some time to reflect. Its the least we can do for ourselves…